7:00 AMRAP:
10 Power Snatches, 75 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 75 lbs
5 Chest-to-bar Pull-up (jumping)s
Result
Result
5 rounds + 10 Power Snatches + 3 Chest-to-bar Pull-up (jumping)s | 88 reps | Rx'dStats
WOD Count
154th
Level
46
Avg Power Output
≈ 89.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
154th
Level
46
Avg Power Output
≈ 89.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
625 Reps (+28)Milestone 200
Snatch
127 Reps (+60)Milestone 150
Power Snatch
127 Reps (+60)History (1)
History (1)