AMReps in 14 mins:
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
Result
Result
187 reps | Rx'dStats
WOD Count
199th
Level
87
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
199th
Level
87
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
886 Reps (+0)Milestone 5,000
Squat
3,650 Reps (+0)Milestone 1,000
Wall Ball
618 Reps (+0)History (1)
History (1)