20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
Result
Result
9 rounds | 198 reps | Rx'dStats
WOD Count
190th
Level
71
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
190th
Level
71
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,036 Reps (+63)Milestone 1,000
Power Clean
796 Reps (+63)Milestone 5,000
Squat
4,357 Reps (+45)Milestone 500
Thruster
407 Reps (+45)Milestone 250
Sumo Deadlift High Pull
190 Reps (+90)History (1)
History (1)