Mary Lynn Jones Mary Lynn Jones

02-14-2018 6:05 PM

02-14-2018 6:05 PM

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Hang Power Clean : 6x3 at 65% 1RM Hang Power Clean : 6x3 at 65% 1RM

Sets
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs

Sets
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs
3 Hang Power Cleans, 65% 1RM | 60 lbs

Result

Completed | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd

Result

Completed | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd

Community

Community

Stats

WOD Count

403rd

Level

-

Work Performed

5,501 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

403rd

Level

-

Work Performed

5,501 ft*lbs

Training Days

24 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,494 Reps (+18)

Milestone 1,250

Power Clean

1,170 Reps (+18)

History (1)

History (1)

1 / 1
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