Bad pull up bar. Not enough room to kip, consequently mostly strict pull ups and slower time.
100 Sit-up (abmat)s
100 Air Squats
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous Angie results.
You need more results before we can create this chart.