Result
Result
14 mins 26 secs | Rx'dNotes
Bad pull up bar. Not enough room to kip, consequently mostly strict pull ups and slower time.
Notes
Bad pull up bar. Not enough room to kip, consequently mostly strict pull ups and slower time.
Stats
WOD Count
502nd
Level
94
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
137 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
502nd
Level
94
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
137 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
15:30
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,760 Reps (+100)Milestone 4,750
Push-up
4,574 Reps (+100)Milestone 5,500
Sit-up
5,162 Reps (+100)Milestone 4,500
Air Squat
4,314 Reps (+100)Milestone 10,000
Squat
8,859 Reps (+100)History (3)
History (3)