December 08, 2012

Bad pull up bar. Not enough room to kip, consequently mostly strict pull ups and slower time.

Workout Level
95

100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats

Stats
  • 87.2 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
2013-03-27
96
Milestone
95
Current
Previous Results

Below are your previous Angie results.

  • Level
    63
    Angie : 20 mins 58 secs | Rx'd 2 mins 24 secs
    100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats
    Tuesday, October 15, 2013 ()
  • Level
    77
    Angie : 18 mins 34 secs | Rx'd 4 mins 8 secs
    100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats
    Wednesday, March 27, 2013 ()
Comments

You need more results before we can create this chart.