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Blaine Rucker Blaine Rucker

12-08-2012 3:33 PM

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Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle Ups

Result

16 mins | Rx'd

Result

16 mins | Rx'd

Notes

Festivus!

Notes

Festivus!

Community

Stats

WOD Count

665th

Level

35

Avg Power Output

20.9 (ft*lbs)/sec

Training Days

189 (2024)

History

1

Stats

WOD Count

665th

Level

35

Avg Power Output

20.9 (ft*lbs)/sec

Training Days

189 (2024)

History

1

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

40 Reps

Movement Progress

Milestone 100

Muscle-up

67 Reps (+30)

Milestone 75

Ring Muscle-up

67 Reps (+30)

History (1)

Muscle-ups : 30 Reps for Time

30 Muscle Ups

Result

16 mins | Rx'd 16 mins | Rx'd

Level 35 Level 35 665th WOD 665th WOD

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