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Marvin Gilmore Marvin Gilmore

02-15-2018 1:48 PM

AMRAP 6 mins: Handstand Push-ups and Row Calories AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Handstand Push-up (box)s
20 Row Calories

Result

3 rounds + 6 Handstand Push-up (box)s + 8 Row Calories | 92 reps | Not Rx'd 0.0 rounds

Result

3 rounds + 6 Handstand Push-up (box)s + 8 Row Calories | 92 reps | Not Rx'd 0.0 rounds

Community

Stats

WOD Count

190th

Level

Avg Power Output

≈ 126.3 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

190th

Level

Avg Power Output

≈ 126.3 (ft*lbs)/sec

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Milestone 500

Row Calories

450 Reps (+68)

Milestone 60

Handstand Push-up

53 Reps (+24)

History (3)

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
3 Handstand Push-ups
20 Row Calories

Result

1 round + 2 Handstand Push-ups | 25 reps | Not Rx'd 1 round + 2 Handstand Push-ups | 25 reps | Not Rx'd

186th WOD 186th WOD

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Handstand Push-up (box)s
20 Row Calories

Result

3 rounds + 6 Handstand Push-up (box)s + 8 Row Calories | 92 reps | Not Rx'd 3 rounds + 6 Handstand Push-up (box)s + 8 Row Calories | 92 reps | Not Rx'd 2.367 rounds 2.367 rounds

189th WOD 189th WOD

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Handstand Push-up (box)s
20 Row Calories

Result

3 rounds + 6 Handstand Push-up (box)s + 8 Row Calories | 92 reps | Not Rx'd 3 rounds + 6 Handstand Push-up (box)s + 8 Row Calories | 92 reps | Not Rx'd ⚡0.0 rounds ⚡0.0 rounds

190th WOD 190th WOD

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