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Chloe Broderick Chloe Broderick

02-14-2018 11:37 AM

AMRAP 6 mins: Handstand Push-ups and Row Calories AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Handstand Push-up (box)s
20 Row Calories

Result

3 rounds + 5 Handstand Push-up (box)s | 83 reps | Not Rx'd

Result

3 rounds + 5 Handstand Push-up (box)s | 83 reps | Not Rx'd

Community

Stats

WOD Count

188th

Level

Avg Power Output

≈ 64.2 (ft*lbs)/sec

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

188th

Level

Avg Power Output

≈ 64.2 (ft*lbs)/sec

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Row Calories

500 Reps

Movement Progress

Milestone 750

Row Calories

521 Reps (+60)

Milestone 30

Handstand Push-up

23 Reps (+23)

History (2)

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Handstand Push-up (box)s
20 Row Calories

Result

3 rounds + 5 Handstand Push-up (box)s | 83 reps | Not Rx'd 3 rounds + 5 Handstand Push-up (box)s | 83 reps | Not Rx'd

188th WOD 188th WOD

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Push-ups
20 Row Calories

Result

3 rounds + 4 Push-ups | 82 reps | Not Rx'd 3 rounds + 4 Push-ups | 82 reps | Not Rx'd -0.084 rounds -0.084 rounds

339th WOD 339th WOD

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