AMReps in 20 mins:
25 Toes-to-bars | 17 reps
50 Double Unders
15 Squat Cleans, 85 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 17 reps
50 Double Unders
15 Squat Cleans, 85 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
February 16, 2018 12:22 PM
17 reps | Rx'd
Level 31
614th WOD
Result
Result
17 reps | Rx'dStats
WOD Count
614th
Level
31
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
614th
Level
31
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
68 Reps (+17)Milestone 2,250
Clean
1,835 Reps (+0)Milestone 100
Squat Clean
90 Reps (+0)Milestone 10,000
Squat
8,558 Reps (+0)History (1)
History (1)
