5 rounds of:
40 Double Unders
30 Sit-ups
20 Push-ups
10 Box Jumps, 24 in
5 rounds of:
40 Double Unders
30 Sit-ups
20 Push-ups
10 Box Jumps, 24 in
February 16, 2018 1:46 PM
14 mins 27 secs | Rx'd
1562nd WOD
Result
Result
14 mins 27 secs | Rx'dStats
WOD Count
1562nd
Level
-
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1562nd
Level
-
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
12,500 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,256 Reps (+200)Milestone 18,000
Double Under
17,256 Reps (+200)Milestone 12,750
Push-up
12,525 Reps (+100)Milestone 13,000
Sit-up
12,506 Reps (+150)Milestone 5,250
Box Jump
4,970 Reps (+50)History (1)
History (1)
