Jake Newman Jake Newman

02-17-2018 1:40 PM

02-17-2018 1:40 PM

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Strict Pull-ups : 8x5, rest 1:30 Strict Pull-ups : 8x5, rest 1:30

Sets : rest 1:30
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Sets : rest 1:30
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

806th

Level

-

Work Performed

16,585 ft*lbs

Training Days

42 (2024)

History

2

Stats

WOD Count

806th

Level

-

Work Performed

16,585 ft*lbs

Training Days

42 (2024)

History

2

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,221 Reps (+40)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Newman. start your free trial
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