btwb

Andrew Bayles Andrew Bayles

03-24-2010 6:57 AM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

46 mins | Rx'd

Result

46 mins | Rx'd

Community

Stats

WOD Count

57th

Level

Avg Power Output

≈ 103.4 (ft*lbs)/sec

Training Days

21 (2024)

History

Stats

WOD Count

57th

Level

Avg Power Output

≈ 103.4 (ft*lbs)/sec

Training Days

21 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

30,000 Meters

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 50,000

Run

30,400 Meters (+3,200)

Milestone 2,000

Pull-up

1,599 Reps (+100)

Milestone 1,250

Push-up

801 Reps (+200)

Milestone 1,500

Air Squat

1,388 Reps (+300)

Milestone 2,500

Squat

2,377 Reps (+300)

History (2)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

46 mins | Rx'd 46 mins | Rx'd

Level 68 Level 68 57th WOD 57th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 52 secs | Rx'd 38 mins 52 secs | Rx'd ⚡7 mins 8 secs ⚡7 mins 8 secs

Level 88 Level 88 402nd WOD 402nd WOD

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