Ben Westgarth Ben Westgarth

02-19-2018 8:17 PM

02-19-2018 8:17 PM


Back Squat (High Bar) 5-5-5-5 Back Squat (High Bar) 5-5-5-5

Sets


5 High Bar Back Squats | 80 kg

Level 17


5 High Bar Back Squats | 100 kg

Level 40


5 High Bar Back Squats | 110 kg

Level 55


5 High Bar Back Squats | 120 kg

Level 68


Sets


5 High Bar Back Squats | 80 kg

Level 17


5 High Bar Back Squats | 100 kg

Level 40


5 High Bar Back Squats | 110 kg

Level 55


5 High Bar Back Squats | 120 kg

Level 68


Result

2050 kg | 80 kg, 100 kg, 110 kg, and 120 kg | Rx'd

Result

2050 kg | 80 kg, 100 kg, 110 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

1797th

Level

53

Work Performed

13,223 ft*lbs

Training Days

27 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1797th

Level

53

Work Performed

13,223 ft*lbs

Training Days

27 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,122 Reps (+20)

Milestone 3,900

Back Squat

3,735 Reps (+20)

History (2)

History (2)

0 Comments

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