Sets
5 High Bar Back Squats | 80 kg
Level 17
5 High Bar Back Squats | 100 kg
Level 40
5 High Bar Back Squats | 110 kg
Level 55
5 High Bar Back Squats | 110 kg
Level 55
Sets
5 High Bar Back Squats | 80 kg
Level 17
5 High Bar Back Squats | 100 kg
Level 40
5 High Bar Back Squats | 110 kg
Level 55
5 High Bar Back Squats | 110 kg
Level 55
Result
Result
2000 kg | 80 kg, 100 kg, 110 kg, and 110 kg | Rx'd -50 kgNotes
Felt sllllooooowwww. Had a big long weekend in the garden lifting heavy things.
Notes
Felt sllllooooowwww. Had a big long weekend in the garden lifting heavy things.
Stats
WOD Count
1844th
Level
48
Work Performed
13,023 ft*lbs (-200)
Training Days
45 (2024)
History
2
Stats
WOD Count
1844th
Level
48
Work Performed
13,023 ft*lbs (-200)
Training Days
45 (2024)
History
2
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,607 Reps (+20)Milestone 3,900
Back Squat
3,810 Reps (+20)History (2)
History (2)