btwb

Cecilia Escobedo Cecilia Escobedo

12-10-2012 11:44 PM

Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets

1 Clean & Jerk | 19 kg

Level 2

1 Clean & Jerk | 23 kg

Level 3

1 Clean & Jerk | 23 kg

Level 3

1 Clean & Jerk | 25 kg

Level 4

1 Clean & Jerk | 25 kg

Level 4

1 Clean & Jerk | 27 kg

Level 5

1 Clean & Jerk | 30 kg

Level 8

Sets

1 Clean & Jerk | 19 kg

Level 2

1 Clean & Jerk | 23 kg

Level 3

1 Clean & Jerk | 23 kg

Level 3

1 Clean & Jerk | 25 kg

Level 4

1 Clean & Jerk | 25 kg

Level 4

1 Clean & Jerk | 27 kg

Level 5

1 Clean & Jerk | 30 kg

Level 8

Result

172 kg | Not Rx'd -16 kg

Result

172 kg | Not Rx'd -16 kg

Notes

Was able to squat clean 32 kgs but shoulders failed me on the jerk

Notes

Was able to squat clean 32 kgs but shoulders failed me on the jerk

Community

Stats

WOD Count

178th

Level

Work Performed

3,438 ft*lbs (-185)

Training Days

126 (2024)

History

Stats

WOD Count

178th

Level

Work Performed

3,438 ft*lbs (-185)

Training Days

126 (2024)

History

Movement Progress

Milestone 250

Clean

246 Reps (+7)

Milestone 100

Clean & Jerk

74 Reps (+7)

Milestone 500

Shoulder-to-Overhead

454 Reps (+7)

Milestone 150

Jerk

84 Reps (+7)

History (4)

Clean & Jerk : 1-1-1-1-1-1-1

1 Clean & Jerk 24 kg
1 Clean & Jerk 24 kg
1 Clean & Jerk 24 kg
1 Clean & Jerk 28 kg
1 Clean & Jerk 28 kg
1 Clean & Jerk 30 kg
1 Clean & Jerk 30 kg

Result

188 kg | 24 kg, 24 kg, 24 kg, 28 kg, 28 kg, 30 kg, and 30 kg | Not Rx'd 188 kg | 24 kg, 24 kg, 24 kg, 28 kg, 28 kg, 30 kg, and 30 kg | Not Rx'd

163rd WOD 163rd WOD

Clean & Jerk : 1-1-1-1-1-1-1

Result

172 kg | Not Rx'd 172 kg | Not Rx'd -16 kg -16 kg

178th WOD 178th WOD

Clean & Jerk : 1-1-1-1-1-1-1

Result

213 kg | Not Rx'd 213 kg | Not Rx'd 41 kg 41 kg

215th WOD 215th WOD

Clean & Jerk : 1-1-1-1-1-1-1

Result

219 kg | 24 kg, 28 kg, 30 kg, 32 kg, 35 kg, 35 kg, and 35 kg | Not Rx'd 219 kg | 24 kg, 28 kg, 30 kg, 32 kg, 35 kg, 35 kg, and 35 kg | Not Rx'd ⚡6 kg ⚡6 kg

274th WOD 274th WOD

1 / 4