James Kuo James Kuo

02-20-2018 7:20 AM

02-20-2018 7:20 AM


Jerk 5-3-1-5-3-1 Jerk 5-3-1-5-3-1

Sets


5 Jerks | 215 lbs

Level 87


3 Jerks | 225 lbs

Level 86


1 Jerk | 245 lbs

Level 84


5 Jerks | 225 lbs

Level 90


3 Jerks | 245 lbs

Level 93


1 Jerk | 265 lbs

Level 91


Sets


5 Jerks | 215 lbs

Level 87


3 Jerks | 225 lbs

Level 86


1 Jerk | 245 lbs

Level 84


5 Jerks | 225 lbs

Level 90


3 Jerks | 245 lbs

Level 93


1 Jerk | 265 lbs

Level 91


Result

4120 lbs | 215 lbs, 225 lbs, 245 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Result

4120 lbs | 215 lbs, 225 lbs, 245 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

1425th

Level

-

Work Performed

8,940 ft*lbs

Training Days

18 (2024)

History

1

Jerk PR

5 @ 225 lbs 💣

Stats

WOD Count

1425th

Level

-

Work Performed

8,940 ft*lbs

Training Days

18 (2024)

History

1

Jerk PR

5 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,280 Reps (+18)

Milestone 900

Jerk

833 Reps (+18)

History (1)

History (1)

0 Comments

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