Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

5 mins 59 secs | Rx'd

Result

5 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

237th

Level

96

Training Days

26 (2024)

History

1

Stats

WOD Count

237th

Level

96

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

86,691 Meters (+700)

Milestone 1,000

Deadlift

924 Reps (+77)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonahtan Andrés Escobar Oliveros. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonahtan Andrés Escobar Oliveros. start your free trial