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Adam Mayhugh Adam Mayhugh

12-12-2012 12:49 PM

12-12-2012 12:49 PM

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Wendler Deadlift: Week 3 Wendler Deadlift: Week 3

Sets

5 Deadlifts | 290 lbs

Level 46

3 Deadlifts | 330 lbs

Level 56

10 Deadlifts | 370 lbs

Level 88

Sets

5 Deadlifts | 290 lbs

Level 46

3 Deadlifts | 330 lbs

Level 56

10 Deadlifts | 370 lbs

Level 88

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

466th

Work Performed

14,669 ft*lbs (+3,224)

Training Days

239 (2024)

History

6

Deadlift PR

10 @ 370 lbs 💣

Stats

WOD Count

466th

Level

Work Performed

14,669 ft*lbs (+3,224)

Training Days

239 (2024)

History

6

Deadlift PR

10 @ 370 lbs 💣

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,970 Reps (+18)

History (6)

History (6)

Wendler Deadlift: Week 3

Wendler Deadlift: Week 3

5 Deadlifts 285 lbs
3 Deadlifts 320 lbs
6 Deadlifts 365 lbs

5 Deadlifts 285 lbs
3 Deadlifts 320 lbs
6 Deadlifts 365 lbs

Result

4575 lbs | 14 reps | 285 lbs, 320 lbs, and 365 lbs (6) | 5, 3, and 6 | Rx'd 4575 lbs | 14 reps | 285 lbs, 320 lbs, and 365 lbs (6) | 5, 3, and 6 | Rx'd

Level 87 Level 87 423rd WOD 423rd WOD

Wendler Deadlift: Week 3

Wendler Deadlift: Week 3

Sets
Deadlift, 5 reps, 75% 1RM | 290 lbs
Deadlift, 3 reps, 85% 1RM | 330 lbs
Deadlift, 10 reps, 95% 1RM | 370 lbs

Sets
Deadlift, 5 reps, 75% 1RM | 290 lbs
Deadlift, 3 reps, 85% 1RM | 330 lbs
Deadlift, 10 reps, 95% 1RM | 370 lbs

Result

Completed | Rx'd Completed | Rx'd

466th WOD 466th WOD

Wendler Deadlift: Week 3

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 290 lbs
3 Deadlifts, 85% 1RM | 330 lbs
9 Deadlifts, 95% 1RM | 365 lbs

Sets
5 Deadlifts, 75% 1RM | 290 lbs
3 Deadlifts, 85% 1RM | 330 lbs
9 Deadlifts, 95% 1RM | 365 lbs

Result

Completed | Rx'd Completed | Rx'd

533rd WOD 533rd WOD

Wendler Deadlift: Week 3

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 12 reps, 285 lbs

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 12 reps, 285 lbs

Result

5310 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd 5310 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd

Level 94 Level 94 3352nd WOD 3352nd WOD

Wendler Deadlift: Week 3

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 16 reps, 285 lbs

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 16 reps, 285 lbs

Result

6450 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd 6450 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd 1140 lbs 1140 lbs

Level 98 Level 98 3408th WOD 3408th WOD

Wendler Deadlift: Week 3

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 16 reps, 285 lbs

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 16 reps, 285 lbs

Result

6450 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd 6450 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd ⚡1140 lbs ⚡1140 lbs

Level 98 Level 98 3407th WOD 3407th WOD

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