Adam Mayhugh Adam Mayhugh

02-06-2013 5:10 PM

02-06-2013 5:10 PM


Wendler Deadlift: Week 3 Wendler Deadlift: Week 3

Sets


5 Deadlifts | 290 lbs

Level 46


3 Deadlifts | 330 lbs

Level 56


9 Deadlifts | 365 lbs

Level 86


Sets


5 Deadlifts | 290 lbs

Level 46


3 Deadlifts | 330 lbs

Level 56


9 Deadlifts | 365 lbs

Level 86


Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

warm up was 155/195/235. had more than 9 but didn't want to destroy myself before the WOD

Notes

warm up was 155/195/235. had more than 9 but didn't want to destroy myself before the WOD

Community

Community


Stats

WOD Count

533rd

Work Performed

13,741 ft*lbs (-928)

Training Days

27 (2024)

History

6

Deadlift PR

9 @ 365 lbs 💣

Stats

WOD Count

533rd

Level

Work Performed

13,741 ft*lbs (-928)

Training Days

27 (2024)

History

6

Deadlift PR

9 @ 365 lbs 💣


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,196 Reps (+17)

History (6)

History (6)

1 / 6
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