20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 1:20 AM
10 rounds + 8 Toes-to-bars + 8 Single Dumbbell Hang Clean & Jerks | 336 reps | Rx'd
Level 86
205th WOD
Result
Result
10 rounds + 8 Toes-to-bars + 8 Single Dumbbell Hang Clean & Jerks | 336 reps | Rx'dStats
WOD Count
205th
Level
86
Avg Power Output
≈ 81.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
205th
Level
86
Avg Power Output
≈ 81.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
706 Reps (+140)Milestone 500
Toes-to-Bar
411 Reps (+88)Milestone 1,500
Clean
995 Reps (+108)Milestone 300
Clean & Jerk
269 Reps (+108)Milestone 1,000
Shoulder-to-Overhead
840 Reps (+108)Milestone 500
Jerk
374 Reps (+108)History (1)
History (1)
