20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
6 rounds + 3 Toes-to-bars | 195 reps | Rx'dStats
WOD Count
102nd
Level
-
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
102nd
Level
19
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
524 Reps (+84)Milestone 300
Toes-to-Bar
267 Reps (+51)Milestone 750
Clean
606 Reps (+60)Milestone 150
Clean & Jerk
146 Reps (+60)Milestone 750
Shoulder-to-Overhead
725 Reps (+60)Milestone 300
Jerk
197 Reps (+60)History (1)
History (1)