20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 24, 2018 1:03 AM
6 rounds + 2 Toes-to-bars | 194 reps | Rx'd
Level 18
560th WOD
Result
Result
6 rounds + 2 Toes-to-bars | 194 reps | Rx'dStats
WOD Count
560th
Level
-
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
560th
Level
18
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,201 Reps (+84)Milestone 300
Toes-to-Bar
240 Reps (+50)Milestone 2,250
Clean
1,778 Reps (+60)Milestone 450
Clean & Jerk
328 Reps (+60)Milestone 3,000
Shoulder-to-Overhead
2,831 Reps (+60)Milestone 700
Jerk
537 Reps (+60)History (1)
History (1)
