20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 23, 2018 5:15 PM
4 rounds + 8 Toes-to-bars + 4 Single Dumbbell Hang Clean & Jerks | 132 reps | Rx'd
Level 34
671st WOD
Result
Result
4 rounds + 8 Toes-to-bars + 4 Single Dumbbell Hang Clean & Jerks | 132 reps | Rx'dStats
WOD Count
671st
Level
34
Avg Power Output
≈ 15.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
671st
Level
34
Avg Power Output
≈ 15.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,301 Reps (+48)Milestone 500
Toes-to-Bar
341 Reps (+40)Milestone 3,000
Clean
2,443 Reps (+44)Milestone 600
Clean & Jerk
463 Reps (+44)Milestone 3,000
Shoulder-to-Overhead
2,968 Reps (+44)Milestone 900
Jerk
757 Reps (+44)History (1)
History (1)
