20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
February 25, 2018 2:16 AM
3 rounds + 7 Toes-to-bars | 103 reps | Rx'd
Level 10
204th WOD
Result
Result
3 rounds + 7 Toes-to-bars | 103 reps | Rx'dStats
WOD Count
204th
Level
-
Training Days
15 (2024)
History
1
Stats
WOD Count
204th
Level
10
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
515 Reps (+42)Milestone 150
Toes-to-Bar
31 Reps (+31)Milestone 750
Clean
680 Reps (+30)Milestone 150
Clean & Jerk
143 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,004 Reps (+30)Milestone 300
Jerk
196 Reps (+30)History (1)
History (1)
