20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + Row Calories | 275 reps | Rx'dStats
WOD Count
1359th
Level
55
Avg Power Output
≈ 60.3 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
1359th
Level
55
Avg Power Output
≈ 60.3 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,049 Reps (+113)Milestone 1,500
Toes-to-Bar
1,485 Reps (+72)Milestone 4,500
Clean
4,416 Reps (+90)Milestone 900
Clean & Jerk
808 Reps (+90)Milestone 7,000
Shoulder-to-Overhead
6,930 Reps (+90)Milestone 1,700
Jerk
1,649 Reps (+90)History (2)
History (2)