20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
10 rounds + 6 Toes-to-bars | 326 reps | Rx'd ⚡ 1.25 roundsStats
WOD Count
770th
Level
82
Avg Power Output
≈ 105.2 (ft*lbs)/sec (+11.0)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
770th
Level
82
Avg Power Output
≈ 105.2 (ft*lbs)/sec (+11.0)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Row Calories
1,500 Reps
Milestone Reached
Clean & Jerk
600 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,606 Reps (+140)Milestone 2,000
Toes-to-Bar
1,682 Reps (+86)Milestone 2,250
Clean
2,207 Reps (+100)Milestone 750
Clean & Jerk
656 Reps (+100)Milestone 2,750
Shoulder-to-Overhead
2,622 Reps (+100)Milestone 1,100
Jerk
1,074 Reps (+100)History (2)
History (2)