20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
13 rounds + 8 Toes-to-bars + 5 Single Dumbbell Hang Clean & Jerks | 429 reps | Rx'd ⚡ 0.667 roundsStats
WOD Count
59th
Level
99
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
59th
Level
99
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
655 Reps (+182)Milestone 500
Toes-to-Bar
430 Reps (+112)Milestone 500
Clean
435 Reps (+135)Milestone 300
Clean & Jerk
265 Reps (+135)Milestone 750
Shoulder-to-Overhead
526 Reps (+135)Milestone 500
Jerk
310 Reps (+135)History (2)
History (2)