William Cooper William Cooper

03-05-2018 9:00 PM

03-05-2018 9:00 PM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 240 lbs

Level 80


Sets


1 Power Clean | 240 lbs

Level 80


Result

240 lbs | 240 lbs | Rx'd -10 lbs

Result

240 lbs | 240 lbs | Rx'd -10 lbs

Notes

CrossFit Patriot Way!

Notes

CrossFit Patriot Way!

Community

Community


Stats

WOD Count

760th

Level

76

Work Performed

1,159 ft*lbs (-40)

Training Days

18 (2024)

History

7

Stats

WOD Count

760th

Level

76

Work Performed

1,159 ft*lbs (-40)

Training Days

18 (2024)

History

7


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,981 Reps (+1)

Milestone 1,250

Power Clean

1,084 Reps (+1)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial