james sobeck james sobeck

12-17-2012 9:45 AM

12-17-2012 9:45 AM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 95 lbs

Level 3


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


Sets


3 Back Squats | 95 lbs

Level 3


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


Result

2820 lbs | Not Rx'd

Result

2820 lbs | Not Rx'd

Community

Community


Stats

WOD Count

164th

Level

-

Work Performed

9,545 ft*lbs

Training Days

58 (2024)

History

2

Stats

WOD Count

164th

Level

-

Work Performed

9,545 ft*lbs

Training Days

58 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,634 Reps (+18)

Milestone 150

Back Squat

128 Reps (+18)

History (2)

History (2)

0 Comments

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