james sobeck james sobeck

04-23-2014 6:03 AM

04-23-2014 6:03 AM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 195 lbs

Level 20


Sets


3 Back Squats | 195 lbs

Level 20


Result

585 lbs | 195 lbs | Rx'd -2235 lbs | Rx'd

Result

585 lbs | 195 lbs | Rx'd -2235 lbs | Rx'd

Community

Community


Stats

WOD Count

300th

Level

-

Work Performed

1,797 ft*lbs (-7,748)

Training Days

19 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

300th

Level

18

Work Performed

1,797 ft*lbs (-7,748)

Training Days

19 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,551 Reps (+3)

Milestone 300

Back Squat

212 Reps (+3)

History (2)

History (2)

0 Comments

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