Andersson Ramirez Ceron Andersson Ramirez Ceron

03-06-2018 7:46 PM

03-06-2018 7:46 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 44 secs | Rx'd

Result

6 mins 44 secs | Rx'd

Notes

Need to work on my ring dips

Notes

Need to work on my ring dips

Community

Community


Stats

WOD Count

199th

Level

81

Avg Power Output

123.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

199th

Level

81

Avg Power Output

123.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

400 Reps

Movement Progress

Movement Progress

Milestone 500

Dip

430 Reps (+45)

Milestone 1,500

Clean

1,159 Reps (+45)

History (1)

History (1)

0 Comments

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