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Katie Danger Katie Danger

12-20-2012 3:30 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 41 secs | Rx'd

Result

7 mins 41 secs | Rx'd

Community

Stats

WOD Count

458th

Level

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

184 (2024)

History

Stats

WOD Count

458th

Level

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

184 (2024)

History

Achievements

Workout Achievement

Phenom

12:30

Movement Progress

Milestone 2,250

Clean

1,930 Reps (+45)

Milestone 1,000

Power Clean

812 Reps (+45)

Milestone 1,800

Deadlift

1,798 Reps (+60)

Milestone 2,250

Shoulder-to-Overhead

2,208 Reps (+30)

Milestone 500

Jerk

497 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 41 secs | Rx'd 7 mins 41 secs | Rx'd

Level 94 Level 94 458th WOD 458th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 24 secs | Rx'd 6 mins 24 secs | Rx'd ⚡1 min 17 secs ⚡1 min 17 secs

Level 97 Level 97 605th WOD 605th WOD

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