100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
March 9, 2018 6:06 PM
220 reps | 25 mins 48 secs | Rx'd
Level 78
781st WOD
Result
Result
220 reps | 25 mins 48 secs | Rx'dNotes
+12 pullups / 100 DU / 20 35# DBS in 14:00 4:27
Notes
+12 pullups / 100 DU / 20 35# DBS in 14:00 4:27
Stats
WOD Count
781st
Level
78
Training Days
34 (2024)
History
1
Stats
WOD Count
781st
Level
78
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
25:48
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,426 Reps (+200)Milestone 12,000
Double Under
11,280 Reps (+200)Milestone 12,500
Squat
10,937 Reps (+20)Milestone 700
Overhead Squat
685 Reps (+20)History (1)
History (1)
