100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 17 reps
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 17 reps
100 Single Unders
12 Pull-ups
Result
Result
813 reps | 15 mins 55 secs | Rx'dStats
WOD Count
132nd
Level
65
Avg Power Output
80.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
132nd
Level
65
Avg Power Output
80.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
750 Reps
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,944 Reps (+700)Milestone 1,000
Single Under
775 Reps (+700)Milestone 1,500
Pull-up
1,037 Reps (+36)Milestone 600
Snatch
406 Reps (+37)Milestone 150
Dumbbell Snatch
37 Reps (+37)Milestone 5,000
Squat
3,038 Reps (+40)Milestone 500
Overhead Squat
422 Reps (+40)History (1)
History (1)