Juan Orellana Romero Juan Orellana Romero

03-10-2018 5:02 AM

03-10-2018 5:02 AM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 17 reps
100 Single Unders
12 Pull-ups

100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 17 reps
100 Single Unders
12 Pull-ups

Result

813 reps | 15 mins 55 secs | Rx'd

Result

813 reps | 15 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

132nd

Level

65

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

132nd

Level

65

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

750 Reps

Milestone Reached

Snatch

400 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,944 Reps (+700)

Milestone 1,000

Single Under

775 Reps (+700)

Milestone 1,500

Pull-up

1,037 Reps (+36)

Milestone 600

Snatch

406 Reps (+37)

Milestone 150

Dumbbell Snatch

37 Reps (+37)

Milestone 5,000

Squat

3,038 Reps (+40)

Milestone 500

Overhead Squat

422 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Orellana Romero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Orellana Romero. start your free trial