March 09, 2018

8:00

Workout Level
77
CrossFit Games Open 18.3 - Rx'd : 220 reps | 25 mins 48 secs | Rx'd

100 Double Unders | 100 reps 20 Overhead Squats, 80 lbs | 20 reps 100 Double Unders | 100 reps 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 35 lbs 100 Double Unders 12 Bar Muscle-ups 100 Double Unders 20 Overhead Squats, 80 lbs 100 Double Unders 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 35 lbs 100 Double Unders 12 Bar Muscle-ups

Stats
  • 29.9 (ft*lbs)/sec avg power output
  • Level 77 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

You don't have any previous results for CrossFit Games Open 18.3 - Rx'd.

Comments

You need more results before we can create this chart.


  • Nicole Simmons
    March 09, 2018
    8:00
    100 Double Unders | 100 reps 20 Overhead Squats, 80 lbs | 20 reps 100 Double Unders | 100 reps 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 35 lbs 100 Double Unders 12 Bar Muscle-ups 100 Double Unders 20 Overhead Squats, 80 lbs 100 Double Unders 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 35 lbs 100 Double Unders 12 Bar Muscle-ups