March 09, 2018

13:42

Workout Level
53
CrossFit Games Open 18.3 - Scaled : 696 reps | 17 mins 52 secs | Rx'd

100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders 20 Dumbbell Snatches, 35 lbs 100 Single Unders 12 Pull-ups

Stats
  • 88.7 (ft*lbs)/sec avg power output
  • Level 53 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
53
Current
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  • Anthony Grady
    March 09, 2018
    13:42
    100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders 20 Dumbbell Snatches, 35 lbs 100 Single Unders 12 Pull-ups