100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 4:57 PM
696 reps | 17 mins 52 secs | Rx'd
Level 53
666th WOD
Result
Result
696 reps | 17 mins 52 secs | Rx'dNotes
13:42
Notes
13:42
Stats
WOD Count
666th
Level
53
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
666th
Level
53
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,532 Reps (+600)Milestone 3,000
Single Under
2,410 Reps (+600)Milestone 2,500
Pull-up
2,288 Reps (+36)Milestone 200
Snatch
147 Reps (+20)Milestone 150
Dumbbell Snatch
65 Reps (+20)Milestone 7,500
Squat
6,481 Reps (+40)Milestone 75
Overhead Squat
68 Reps (+40)History (1)
History (1)
