100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
March 10, 2018 4:19 PM
564 reps | 20 mins 4 secs | Rx'd
Level 65
194th WOD
Result
Result
564 reps | 20 mins 4 secs | Rx'dNotes
13:58
Notes
13:58
Stats
WOD Count
194th
Level
65
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
194th
Level
65
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,614 Reps (+500)Milestone 2,000
Single Under
1,275 Reps (+500)Milestone 1,000
Pull-up
800 Reps (+24)Milestone 200
Snatch
106 Reps (+20)Milestone 150
Dumbbell Snatch
20 Reps (+20)Milestone 2,500
Squat
2,329 Reps (+20)Milestone 75
Overhead Squat
20 Reps (+20)History (1)
History (1)
