100 Wall Balls, 14 lbs
20 Burpees
100 Wall Balls, 14 lbs
20 Burpees
Result
Result
25 mins 15 secs | Rx'dStats
WOD Count
425th
Level
-
Avg Power Output
35.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
425th
Level
-
Avg Power Output
35.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,977 Reps (+20)Milestone 7,500
Squat
5,503 Reps (+100)Milestone 2,000
Wall Ball
1,533 Reps (+100)History (1)
History (1)