Brent Paxton Brent Paxton

12-24-2012 11:44 PM

12-24-2012 11:44 PM


Run 4 km TT Run 4 km TT

Interval
Run, 4 km | 25:00

Interval
Run, 4 km | 25:00

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Notes

4k ish, probably well under 25 mins but did not time. In Canberra

Notes

4k ish, probably well under 25 mins but did not time. In Canberra

Community

Community


Stats

WOD Count

176th

Level

37

Avg Power Output

39.2 (ft*lbs)/sec

Training Days

113 (2024)

History

2

Stats

WOD Count

176th

Level

37

Avg Power Output

39.2 (ft*lbs)/sec

Training Days

113 (2024)

History

2


Movement Progress

Movement Progress

Milestone 50,000

Run

40,000 Meters (+4,000)

History (2)

History (2)

0 Comments

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