7:00 AMRAP:
7 Deadlifts, 95 lbs
14 Box Jumps, 20 in
7:00 AMRAP:
7 Deadlifts, 95 lbs
14 Box Jumps, 20 in
Result
Result
6 rounds + 7 Deadlifts + Box Jump | 134 reps | Rx'dStats
WOD Count
508th
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
508th
Level
-
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,978 Reps (+85)Milestone 1,800
Deadlift
1,671 Reps (+49)History (1)
History (1)