Kenneth Barnes Kenneth Barnes

12-24-2012 2:15 PM

12-24-2012 2:15 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

52 mins 43 secs | Not Rx'd

Result

52 mins 43 secs | Not Rx'd

Notes

Used 40 kg for OHS

Notes

Used 40 kg for OHS

Community

Community


Stats

WOD Count

207th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

108 (2024)

History

5

Stats

WOD Count

207th

Level

-

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

108 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,000

Double Under

1,494 Reps (+400)

Milestone 3,000

Jump Rope

2,694 Reps (+400)

Milestone 300

Overhead Squat

287 Reps (+100)

Milestone 1,500

Pull-up

1,465 Reps (+100)

Milestone 70,000

Run

68,166 Meters (+3,219)

Milestone 5,000

Squat

3,787 Reps (+100)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial