David Glass David Glass

03-14-2018 11:54 AM

03-14-2018 11:54 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.556 rounds | Rx'd

Result

20.556 rounds | Rx'd

Community

Community


Stats

WOD Count

745th

Level

57

Avg Power Output

160.8 (ft*lbs)/sec

Training Days

31 (2024)

History

2

Stats

WOD Count

745th

Level

57

Avg Power Output

160.8 (ft*lbs)/sec

Training Days

31 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,674 Reps (+120)

Milestone 3,000

Air Squat

2,893 Reps (+180)

Milestone 2,250

Clean

1,619 Reps (+65)

Milestone 1,000

Power Clean

825 Reps (+65)

Milestone 10,000

Squat

9,144 Reps (+180)

History (2)

History (2)

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