Run, 800 m
5 Deadlifts, 1x bodyweight | 250 lbs
Run, 600 m
10 Deadlifts, 1x bodyweight | 250 lbs
Run, 400 m
15 Deadlifts, 1x bodyweight | 250 lbs
Run, 200 m
20 Deadlifts, 1x bodyweight | 250 lbs
Run, 800 m
5 Deadlifts, 1x bodyweight | 250 lbs
Run, 600 m
10 Deadlifts, 1x bodyweight | 250 lbs
Run, 400 m
15 Deadlifts, 1x bodyweight | 250 lbs
Run, 200 m
20 Deadlifts, 1x bodyweight | 250 lbs
March 15, 2018 4:29 PM
16 mins 46 secs | Rx'd
243rd WOD
Result
Result
16 mins 46 secs | Rx'dStats
WOD Count
243rd
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
243rd
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
65,865 Meters (+2,000)Milestone 1,000
Deadlift
991 Reps (+50)History (1)
History (1)
