Run, 800 m
5 Deadlifts, 1x bodyweight | 90 lbs
Run, 600 m
10 Deadlifts, 1x bodyweight | 90 lbs
Run, 400 m
15 Deadlifts, 1x bodyweight | 90 lbs
Run, 200 m
20 Deadlifts, 1x bodyweight | 90 lbs
Run, 800 m
5 Deadlifts, 1x bodyweight | 90 lbs
Run, 600 m
10 Deadlifts, 1x bodyweight | 90 lbs
Run, 400 m
15 Deadlifts, 1x bodyweight | 90 lbs
Run, 200 m
20 Deadlifts, 1x bodyweight | 90 lbs
Result
Result
13 mins 23 secs | Not Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
88.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
88.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
4,400 Meters (+2,000)Milestone 400
Deadlift
251 Reps (+50)History (1)
History (1)