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03-15-2018 7:01 AM

03-15-2018 7:01 AM


FT: 800 m, Deadlifts, 600 m and 5 more FT: 800 m, Deadlifts, 600 m and 5 more

Run, 800 m
5 Deadlifts, 1x bodyweight | 90 lbs
Run, 600 m
10 Deadlifts, 1x bodyweight | 90 lbs
Run, 400 m
15 Deadlifts, 1x bodyweight | 90 lbs
Run, 200 m
20 Deadlifts, 1x bodyweight | 90 lbs

Run, 800 m
5 Deadlifts, 1x bodyweight | 90 lbs
Run, 600 m
10 Deadlifts, 1x bodyweight | 90 lbs
Run, 400 m
15 Deadlifts, 1x bodyweight | 90 lbs
Run, 200 m
20 Deadlifts, 1x bodyweight | 90 lbs

Result

13 mins 23 secs | Not Rx'd

Result

13 mins 23 secs | Not Rx'd

Community

Community


Stats

WOD Count

42nd

Level

-

Avg Power Output

88.8 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

42nd

Level

-

Avg Power Output

88.8 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

4,400 Meters (+2,000)

Milestone 400

Deadlift

251 Reps (+50)

History (1)

History (1)

0 Comments

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