Row : 2x 500 m at 80%, rest 2 mins
Row : 2x 500 m at 80%, rest 2 mins
Intervals : at 80% : rest 2 mins
Row, 500 m | 1:43
Row, 500 m | 1:45
Intervals : at 80% : rest 2 mins
Row, 500 m | 1:43
Row, 500 m | 1:45
Row : 2x 500 m at 80%, rest 2 mins
March 18, 2018 10:33 AM
3 mins 28 secs | Rx'd
131st WOD
Result
3 mins 28 secs | Rx'd
Result
3 mins 28 secs | Rx'dStats
WOD Count
131st
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
131st
Level
-
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 5,000
Row
2,500 Meters (+1,000)History (1)
History (1)
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