5 rounds of:
Row, 400 m
25 AbMat Sit-ups
2 Rope Climbs
5 rounds of:
Row, 400 m
25 AbMat Sit-ups
2 Rope Climbs
March 17, 2018 1:42 PM
24 mins 35 secs | Rx'd
1601st WOD
Result
Result
24 mins 35 secs | Rx'dStats
WOD Count
1601st
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1601st
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
13,000 Reps
Milestone Reached
Rope Climb
100 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
45,100 Meters (+2,000)Milestone 13,500
Sit-up
13,091 Reps (+125)Milestone 150
Rope Climb
101 Reps (+10)History (1)
History (1)
