21 Deadlifts, 115 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 115 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 115 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 13 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 115 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 115 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 115 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 13 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
Result
Result
134 reps | 9 mins 31 secs | Not Rx'dStats
WOD Count
1043rd
Level
-
Avg Power Output
≈ 78.4 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
1043rd
Level
-
Avg Power Output
≈ 78.4 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 9,250
Push-up
8,795 Reps (+45)Milestone 3,000
Deadlift
2,624 Reps (+79)History (2)
History (2)