21 Deadlifts, 185 lbs | 21 reps
21 Push Press, 95 lbs | 21 reps
15 Deadlifts, 185 lbs | 15 reps
15 Push Press, 95 lbs | 15 reps
9 Deadlifts, 185 lbs | 9 reps
9 Push Press, 95 lbs | 9 reps
21 Deadlifts, 255 lbs | 16 reps
10 Handstand Push-ups
15 Deadlifts, 255 lbs
10 Handstand Push-ups
9 Deadlifts, 255 lbs
10 Handstand Push-ups
21 Deadlifts, 185 lbs | 21 reps
21 Push Press, 95 lbs | 21 reps
15 Deadlifts, 185 lbs | 15 reps
15 Push Press, 95 lbs | 15 reps
9 Deadlifts, 185 lbs | 9 reps
9 Push Press, 95 lbs | 9 reps
21 Deadlifts, 255 lbs | 16 reps
10 Handstand Push-ups
15 Deadlifts, 255 lbs
10 Handstand Push-ups
9 Deadlifts, 255 lbs
10 Handstand Push-ups
March 19, 2018 2:22 AM
106 reps | 9 mins 59 secs | Not Rx'd
369th WOD
Result
Result
106 reps | 9 mins 59 secs | Not Rx'dNotes
tiebreak time: 5:16 , i think i went to hard the first round and when i got to the heavy DL they felt very heavy :(
Notes
tiebreak time: 5:16 , i think i went to hard the first round and when i got to the heavy DL they felt very heavy :(
Stats
WOD Count
369th
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
369th
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,111 Reps (+61)Milestone 1,750
Shoulder-to-Overhead
1,506 Reps (+45)Milestone 500
Push Press
404 Reps (+45)History (1)
History (1)
