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Wylie Eagle Wylie Eagle

12-28-2012 4:00 AM

Rankel Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 195 m | Rx'd

Result

6 rounds + 195 m | Rx'd

Community

Stats

WOD Count

482nd

Level

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

172 (2024)

History

Stats

WOD Count

482nd

Level

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

172 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Kettlebell Swing

2,750 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 210,000

Run

205,195 Meters (+200)

Milestone 2,500

Burpee

2,303 Reps (+42)

Milestone 4,500

Pull-up

4,322 Reps (+42)

Milestone 1,800

Deadlift

1,630 Reps (+36)

Milestone 3,000

Kettlebell Swing

2,786 Reps (+60)

History (2)

Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 195 m | Rx'd 6 rounds + 195 m | Rx'd

Level 72 Level 72 482nd WOD 482nd WOD

Rankel

20:00 AMRAP:
6 Deadlifts, 225 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 2 pood
Run, 200 m

Result

6 rounds + 6 Deadlifts + 3 Burpee Pull Ups | Rx'd 6 rounds + 6 Deadlifts + 3 Burpee Pull Ups | Rx'd ⚡0.113 rounds ⚡0.113 rounds

Level 76 Level 76 1025th WOD 1025th WOD

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