March 17, 2018

8:52

Workout Level
65
CrossFit Games Open 18.4 / 20.3 - Scaled : 136 reps | 9 mins 29 secs | Rx'd

21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 15 reps 10 Bear Crawls, 5 ft 9 Deadlifts, 135 lbs 10 Bear Crawls, 5 ft

Stats
  • ≈ 71.7 (ft*lbs)/sec avg power output
  • Level 65 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
65
Current
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  • Kathy Capots
    March 17, 2018
    8:52
    21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 15 reps 10 Bear Crawls, 5 ft 9 Deadlifts, 135 lbs 10 Bear Crawls, 5 ft